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Medical Aesthetics
Laser Skin + Hair
Weight Management
Biohacking Treatment
Biohacking Treatment is about using science + data + habit design to optimize how you feel and perform—energy, focus, sleep, longevity—by running smart experiments on yourself.
The big buckets
1) Foundations (non-negotiables)
Sleep: light timing, magnesium, consistent schedule
Nutrition: protein-first meals, glucose control, micronutrients
Movement: strength + zone-2 cardio
2) Performance & longevity tools
Supplements/peptides: NAD+, glutathione, BPC-157, sermorelin (goal-specific)
Hormetic stress: cold plunges, heat/sauna
Light & recovery: red/near-infrared, breathwork
3) Data & feedback
Wearables (HRV, sleep stages), bloodwork, body comp—measure → adjust → repeat
Why people do it
More energy & mental clarity
Better sleep & recovery
Body recomposition & metabolic health
Longevity optimization (cellular health, inflammation control)
Reality check (important)
Start with basics before stacking advanced tools
Personalization matters—what works for one person may not for another
Medical oversight is key for injectables/peptides
Select a treatment
from the list on the left
to view available appointment times
Need Help? 949-783-7700 info@mypurabella.com